Slimming Solutions
John R. Dowey and Son teamed up with celebrity chef Jenny Bristow and the Elite Butchers to develop a range of stir fries for those
following a diet plan towards a healthier lifestyle.
Over her Slimming Solutions lunch Jenny remarked, "this new range is delightful and it's great that the Elite Butchers Association have developed a quick and easy dish that fits with nearly all diet plans. Simply fantastic."
John and Simon have pioneered a number of different stir fry dishes and salads. We take pride in selecting the best meats from local suppliers
and to have a range of nearly 60 different salads in our shop. These are prepared freshly, daily on the premises by our trained cooks and chefs from fresh fruit and vegetables.
Since opening the Deli in 1990 we set the highest standard of separate raw and cooked food handlers unlike any other butchery in Northern Ireland.
"Doweys has family values instilled by my grandfather, we aspire to improve and provide, the best tasting and genuine quality of food that our reputation expects." commented Simon Dowey
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Here we have provided the nutritional information per 100g of product so you can calorie count at home.
Mediterranean Chicken Stir-fry (per 100g)
Energy Kcal 99
Energy KJ 422
Fat 0.56
Carb 13.34
Protein 10.26
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Oriental Chicken Stir-fry (per 100g)
Energy Kcal 71
Energy KJ 300
Fat 0.84
Carb 6.50
Protein 9.33
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Cajun Chicken Stir-fry (per 100g)
Energy Kcal 70
Energy KJ 294
Fat 1.32
Carb 4.68
Protein 9.73
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These values have been tested independantly, but due to the nature of this product nutritional values may vary per portion although every step has been taken to be as accurate as possible.
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Low Fat Sauces
We have just finished analysing our sauces and most of our sauces are low fat - less than 3g per 100g.
Please ask for more details and ask for our food guide.
We also have a number of products that are ideal for low fat recipes.
Low Fat Sausages or Burgers
We only use the best ingredients in our sausages and burgers.We don't make Low-fat or healthy sausages or burgers as we believe that they should be eaten as part of a balanced diet.
Due to food standards restrictions we don't claim these to be "low fat" unlike other businesses.
Also, we don't believe that the ingredient substitutions taste good or are of any advantage.
Gluten Free Sausages
We can make Gluten Free Sausages but ensuring freshness we would prefer to make these in a large batch suitable for your home freezer.
Contact us for more details: 02838322547 or email simon@johnrdowey.co.uk
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